tag:blogger.com,1999:blog-45344497228875923952024-03-18T19:46:10.757-07:00Happily Ever AfterAnonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-4534449722887592395.post-34512246049914410742017-02-24T14:37:00.000-08:002017-02-24T14:37:27.784-08:00Happy 1st birthday Annie!<div class="separator" style="clear: both; text-align: center;">
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Oh what fun I had taking pictures of sweet Miss Annie for her 1st birthday! Just a few of my favorites. Isn't she adorable?!?! And you can see she is completely adored by her family! So sweet!<br />
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Complete cuteness overload! </div>
Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-40452941253337697152016-10-26T22:03:00.000-07:002016-10-26T22:03:28.649-07:00Family Pics<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "Courier New", Courier, monospace;">I had an awesome opportunity to photograph my friend Belinda's beautiful family. I love taking photos, but usually only take them of my own kiddos. What a great time we had taking these pictures. Can't you just feel the love? I realize that's cheesy, but for real...</span> </div>
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com2tag:blogger.com,1999:blog-4534449722887592395.post-66343107786645480442016-07-01T23:23:00.000-07:002016-07-03T22:46:40.888-07:004th of July photosLast year I did pictures of the kids for 4th of July and I really loved how they turned out. I had to do them again, especially since I made the girls some special dresses this year! Learning to sew cute dresses for them was a bucket list thing for me. I just wanted to see if I could do it. I know now that I can, but it's cheaper to just buy them. haha<br />
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My oldest was helping me get my settings right on my camera before bringing all the kiddos out and I said to him, "I'm sure that other parents don't torture their kids like this, sorry buddy." He says back, "That's okay mom, that's what makes you special." Wow! What a great kid he is. Thankful they put up with their crazy mother, because doing goofy stuff like this makes me so happy. <br />
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This was their own idea, but so boy. Love it!</div>
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Happy Independence day!!!! Truly love this wonderful country! </div>
<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-81721736880680395742016-07-01T22:56:00.000-07:002016-07-01T22:56:56.810-07:00Project life pagesI love how easy Project Life is! I am getting so many more pages done and in albums than ever before. And proof I do pages of my boys too, sometimes they just don't get featured. =) The boys really love it when I do pages of them.<br />
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-24565803829053335132016-03-15T14:43:00.001-07:002016-03-15T14:47:02.373-07:00Project Life pagesSome project life inspiration! I love Project Life and since my blog has become more about what I love I figure I should post a few pages! More to come. I have 3 core kits coming in the mail today, I'm just slightly excited. =) Everyday Kit, Explore and Fine and Dandy. One for the boys (Explore), girls (Fine and Dandy) and Everyday for some more neutral cards to mix in. YES!<br />
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I've been having a hard time getting my boys in front of the camera. Something about getting older that does that to them... but I just ordered some sweet bow ties, so I will be forcing the issue. =)). <br />
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Confetti Kit: loads of bright and bold. <br />
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I love these newborn pictures of the girls! Favorite things Kit and This and That<br />
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This page was featured here: <a href="http://beckyhiggins.com/creative-team-inspiration/">www.beckyhiggins.com </a><br />
Along with some other really awesome pages by other members of the Project Life Creative Team.<br />
Favorite Things Kit, Explore and This and That.<br />
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I'm really proud of these parade pictures, my first time taking night pics in manual. YES! The Paint the night parade in Disneyland is awesome! Favorite Things, Confetti and Be Fearless Kits.<br />
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Maggie Holmes Edition Kit and Notes and Things </div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-size: medium;">#2 Design L &
A, Christmas Wishes Value Kit</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-size: medium;">This one is a little blurry, I'm still learning how to take really good pictures of my pages. Here's to growth!! </span></span></div>
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Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-51546374139001849502016-03-14T17:01:00.000-07:002016-03-14T17:01:56.148-07:00Hippity hop!!This morning the girls tried on their easter dresses. Some adorable hand-me-downs from cousins. Two totally different dresses, super cute in their own ways.. like my girlies. We tried them on just to make sure they fit. Last time I didn't try a dress on the girls before the event it ended up being a shirt.... not a dress. But man Lauren rocked that shirt like no other! She'd be cute in anything.<br />
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I figured while they had their cute dresses on we might as well do a quick photo shoot! haha I mean, you don't get dressed up for nothing right!<br />
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While editing these photos I realized I got my settings wrong on my camera and had to do a lot of editing. I was able to fix some, but not all. I was super bummed, but I'm giving myself grace. I am still learning and the photos are still cute because of who's in them. I'm trying to brainstorm a manly Easter backdrop for my boys once their cute Easter outfits come in. <br />
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We set up the self timer on this one, turns out the orange flashing light gets her to smile better than my bunny ears and funny singing. Go figure!<br />
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-88901713036925144562015-12-31T14:18:00.000-08:002015-12-31T14:18:27.156-08:00Christmas Cute<br />
Christmas Eve, when I should have been wrapping, I decided I just had to take these pictures. I'm so glad I did, I just love them. I know this is one of the last years that all my kiddos will believe in Santa. Pretty magical, but sad too. Such a fun Christmas! I just love this first one, I can tell it's one I will treasure for years to come. <br />
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Mom's helper and easiest to photograph. Always helps me get my settings right before I bring everyone out. And wears lime green socks even when I tell him not to. </div>
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My little men. =)<br />
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This one cracks me up! Getting 4 kids to sit still and smile is quite the task. Here's your keepin' it real photo. =)<br />
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Always crazy to see how much taller Tinley is than Lauren.<br />
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Hope you all had a Merry Christmas!<br />
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Emily<br />
<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-74023329028164786512015-09-06T15:20:00.000-07:002015-11-25T23:01:01.431-08:00Every day awesomeThis week has been tough. Not like I ran a marathon tough, mentally tough. Bryan went hunting for the first time since the girls were born and I was on my own. Not a big deal to most, but I was really worried about it. It went really well. Not to say that I didn't lose my cool a few times, because I did. But we all survived and we're better for it. My boys were insanely helpful and I couldn't have done it without them. They stepped up and I can start to see the little men they are becoming, makes this mama so proud. I also bribed them and I don't regret that one bit. <br />
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School starts next Tuesday and we have to adjust to a new schedule. Frankly, I really like this summer thing and I don't want to. =( I also don't like change AT ALL. <br />
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We have our house listed for sale also... Do you know what that feels like to know that someone could call you in an hour and your house would need to be show ready. Oh my!! I've got two little tornadoes, it's no use cleaning anything up until they're down for a nap. I am reminded of something my dad says a lot: "Don't sweat the small stuff. It's all small stuff." And he's right all the things that are weighing on my heart this week... Small stuff. I am reminded to go back to the core of what is important to me. Things that bring my heart such great happiness. Push the rest of it out the door, we don't have room for it here. I've got room morning walks with all my babies, tea parties and making awesome stuff for my kiddos. <br />
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I get so busy adding things to my to do list, I forget what's really important. <br />
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I'm loving this new stage of playing pretend. Pouring tea and pretend eating, so fun! These two are starting to play together and make each other giggle. <br />
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Next week I'm focusing on every day awesome. Enjoy today, tomorrow can wait. Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-6482941734338737182015-07-05T17:50:00.002-07:002015-07-05T17:50:39.812-07:00Happy 4th of July!Some 4th of July fun! For the last few years I've been wanting to take pictures with a flag as my backdrop. I finally got to try it out! My kids weren't feeling a photo shoot, but they turned out pretty good regardless. And I'm tucking that flag away for next year, because we're totally doing it again. Hopefully, I'll have something to bribe them with next year. <br />
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Sometimes getting all my kids to open their eyes and smile is just too much to ask. <br />
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I found this really cool pin on Pinterest that explained how to take those cool sparkler pictures. I got to try it out, which was super fun. We
still have some sparklers left so we are going to try it out again. The A
in USA didn't quite work out, so it's just US. haha We also didn't think about smiling for the camera so we look mad, but I promise it was fun. =) In a few of the pictures the boys were moving so fast that they look like ghosts, super creepy.</div>
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-54079387827446071702015-05-16T20:10:00.000-07:002015-05-16T20:10:00.288-07:00SoccerGavin had his last game of the soccer season today. Talk about starting to put all the pieces together. I caught him drawing plays on his spelling whiteboard before the game. I love this kid, he's got a love of all things sporty. He made a goal this morning too, then looked over at us as if to say "hey guys did you see that!" Oh, we saw it buddy! Keep making us proud not with your goals, but your crazy determination.<br />
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He also let me get some practice in this afternoon. He's got that awesome middle child glow don't you think. =)<br />
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-382292771964724512015-05-12T14:06:00.000-07:002015-05-12T14:06:01.902-07:00Week #2 complete!<div class="separator" style="clear: both; text-align: center;">
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<span style="color: black;">This is my work from week 2 of my photography class. Starting to shoot in manual. I've still got some work to do, but so excited. Can't wait to see the difference in my images when I get to the end of the 6 week class. Then the advanced class here I come! I might finish the first 6 week class by the end of the week.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqGVdlJ17bStYo7TLiFg0JCGtkvKlco8IXj9-NhA8xGvufozM2jJmfTpPktF-5eeR6wpJEdKyWS9IOeXtpo5oWJ0ANJtsE-acY0WQl95_gmcv48iAqqDqDGpjAy2x_1-adRvjPV_8nZRvE/s1600/IMG_2869.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: black;"> </span><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqGVdlJ17bStYo7TLiFg0JCGtkvKlco8IXj9-NhA8xGvufozM2jJmfTpPktF-5eeR6wpJEdKyWS9IOeXtpo5oWJ0ANJtsE-acY0WQl95_gmcv48iAqqDqDGpjAy2x_1-adRvjPV_8nZRvE/s640/IMG_2869.JPG" width="640" /></a> Minnie was my most cooperative subject of the day.<br />
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This is last one is dark, but it was too cute to not share. Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-63244827001738636362015-04-21T14:26:00.000-07:002015-04-21T14:36:23.616-07:00Back in the Saddle again!Back in the saddle again! Bryan and I have been in maintence mode for almost a year now. We've been checking our weight regularly, me every other day because I'm compulsive like that and Bryan once per week. This time it was Bryan's idea to start over, knowing how much it meant to me to have him on board when it was my idea of course I'm on board too. I have found myself 4 pounds heavier than my lowest weight, which doesn't seem like much, but it's 2 pounds over my max weight so back in the saddle again. It's much easier to loose 4 pounds than 10 or 15. Easier to watch it and react quickly. I have enjoyed cheating a bit and not watching everything that goes into my mouth, but it's time to get back in that saddle! I don't see it as failure, I see it as a sign of a successful mentality, that we're able to see when we need to recommit. Everyone slips and if it takes me a few weeks of focus and purpose to get back where I should be, just in time for summer!<br />
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Bryan and I have a never ending battle with lunch. I'm happy to eat tuna every day of the week, but Bryan not so much. Plus finding a replacement 4 point lunch isn't easy. During a recent trip to Costco I walked past the canned chicken, next to the tuna. It dawned on me I could make Chicken salad with this canned chicken. I'm sure lots of people do it, but it just dawned on me. Today for lunch Bryan and I had chicken salad. It was so good, I just had to post about it. </div>
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Chicken Salad Ingredients:</div>
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Grapes quartered 0 points</div>
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Celery Sliced 0 points</div>
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Olive Oil Mayo 1 point for 1 TBSP (this stuff is gold) I did about 3 TBSP for the whole can</div>
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Canned chicken (Costco) 1/4-1/3 of the can depending on how many extras you put in 1 point</div>
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Sandwich thins (Kroger) 2 points </div>
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1 pecan half finely crumbled/chopped 0 points for one pecan half each sandwich. </div>
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Other possible additions: Onions, lettuce or apples (all 0 points)</div>
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I think you can figure out how to mix all those ingredients together. ;)</div>
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The grapes were so dark and sweet that I ate a ton for my side instead of chips. This meal reminds me that eating good healthy food can be delicious. Dieting or not this sandwich is awesome!<br />
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Yes, we always dine with our finest china at lunch. ;)</div>
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Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-82573623511860880202015-03-27T17:32:00.000-07:002015-03-27T19:38:58.292-07:00The switch<br />
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Easy swaps for my friends who don't want to "diet". <br />
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Regular mayo 3 points for a tbsp to Best Foods olive oil mayo 1 point for a tbsp. I taste no difference.<br />
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Regular bread to sandwich thins. I don't have a point value for bread in general except I assign a roll to be about 4 points as my basic rule.. sandwich thins (kroger) 2 points!<br />
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Coffee Mate Creamer: 1 tbsp = 1 point instead I use fat free 1/2 and 1/2 (3 tbsp and 1 tbsp of coffee mate) lets face it 1/2 and 1/2 tastes gross on it's own.<br />
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Dessert: Fiberone brownie is my sweet tooth killer 2 points, but I also love fun sized/miniature candy too (about 1 point). <br />
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Starch: I replaced my potato/rice love with extra veggies. I roast all my veggies, it's veggie candy really. Olive oil, salt, pepper in the oven for 350 degrees for 15-20 minutes. yum!<br />
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Chips: I love either Popchips (10 chips) or Special K chips (14 chips) for 1 point. I have no idea what regular chips are point wise, but I'm pretty sure they're not 1 point. <br />
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Short and sweet post. Anything you'd like to swap? Just ask me and I'll see if I have a solution for you.<br />
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-28307864442513234572015-03-27T12:05:00.000-07:002015-03-27T12:05:10.892-07:0019 monthsThe girls are 19 months, 16 months adjusted. Starting to walk, talk and dance. The fun is just beginning. I really love that they start coming into their own personalities. This new stage is one of my very favorites. I'm a month late on taking pictures because the girls got really sick with RSV the week that I was going to take their pictures. (not that anyone wants to hear my excuses)<br />
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Always amazes me to see the 100's of ideas on my Pinterest board and then when I got out there.. I just started rolling with the punches, whatever they would allow. To hell with the pinboard, what can I get. I just want one good one! I love how they turned out, so perfectly them.<br />
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I had rushed through the editing process because I was so excited, only to notice I had over edited a few of the pictures and missed a few gems. Like this first one. Loved taking these pictures so much. Do what you love and lots of it! <br />
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Miss Lauren was less than thrilled about taking pictures, but she's so darn cute.<br />
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I love this one, it is so them. Lauren with her little nose scrunched up. They're watching their brothers goofing around. I'm pretty sure the boys got in trouble for making them look the other way. <br />
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My personal favorite! <br />
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Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-84397607235129539072014-10-31T22:46:00.003-07:002014-10-31T22:46:54.610-07:00Stuffed Chicken BreastsStuffed Chicken Breasts<br />
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Costco frozen chicken breasts, butterflied. Hopefully you can see what I mean by butterflied.. because I don't know if that's really the real cooking term, it's an Emily term. <br />
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Stuff them full of awesomeness.<br />
Bacon, broccoli, onion, mozzarella cheese, garlic, salt/pepper, spinach...the combinations are endless. My favorite combo is cheese, broccoli and bacon. The points really depend on how big your chicken breast is. I would say mine is usually about 8 points for the chicken. The 1/4 cup of mozzarella cheese is 1 point and the bacon is about a point per slice. You can easily make these with no extra points. I like to lightly coat the chicken with olive oil or spray. The olive oil does cost you points, but you don't end up using much. <br />
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Fold it over on top of itself to cook. I usually use my Cuisinart grill or the BBQ. Cook until you have good grill marks and then flip it over. Cook time really depends on how thick your chicken is. <br />
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I used to tell everyone I was a terrible cook. A few years back I made it my new years resolution to follow directions, especially in cooking/baking. It was crazy what a big difference that made, just to read the instructions before I started. Goals are good and working on improving yourself is awesome. I am officially retracting that statement about being a terrible cook, I didn't say I was the world's best cook....but I am not a terrible cook anymore. So if you're in the terrible cook club too, don't give up all it takes is the desire to want to be better. </div>
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Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-24334319992788968382014-09-21T17:36:00.002-07:002014-09-21T17:36:37.704-07:00Breakfast DinnerMonday night is breakfast dinner at the Coe household. Pancakes from mix.. not that bad for you. You know what's bad for you? All the "stuff" you put on them. Bisquick pancake mix is 2 points per pancake. Now, this is not a pancake the size of your plate, it's made with 1/4 cup as your ladle.<br />
I make them according to the box.<br />
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Topping ideas:<br />
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Sliced bananas (free) and 4 pecans halves (1 point) I put a gathering of sliced bananas on the skillet then poor my pancake batter over it. Or you can just slice them on top.. I do both. =)<br />
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Fresh sliced peaches (free), frozen would probably be good too!<br />
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Blueberries (free). I just got some frozen blueberries and they are so good.<br />
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Strawberries, berries.. go crazy with those fruits. Not the fruit syrups though. haha Not the same!<br />
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Syrup is so bad for you and the worst part is how much you put on without even noticing. I dip my cakes in the syrup to make the syrup go farther. This stuff is great, it's 1 point for 1/4 cup. My original syrup was 6 points for 1/4 of a cup, I could have 3 more pancakes for that, but if you don't like the idea of sugar free syrup maybe just try the dipping your pancakes instead of drowning them in syrup. I don't do butter, because honestly I can't taste it and why waste points on something that isn't critical to your taste buds.<br />
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I used to eat my pancakes slathered in peanut butter and syrup! 2 tablespoons of peanut butter is 5 points and I know it wasn't just 2 tablespoons that I put on it. I really don't miss eating them like that when I have such a yummy alternative. </div>
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Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-48671367562132092742014-09-20T14:25:00.000-07:002015-03-27T19:39:48.597-07:00My super boysI love weight watchers, but as promised this blog will be a little bit of everything.<br />
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I happen to LOVE taking pictures of my kiddos. My boys often get the short end of the camera these days, so I found some really cute ideas on pinterest. This morning just the 3 of us went to the park to do a super hero photo shoot. We had so much fun. =) Here they are.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0oLpl5VvBYZVMUn9Hq_6SwOCKdDPNMvC4e0yCpH9oxR09uU-cC2jzre2Sz97Lafba54SEIBCadxuiUzR3D_K8Go4lH_pLgNC3h9cHboIwtHAKBpOPW8KIcREEuqotyGZpqEhROikqESjJ/s1600/superbrothers1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0oLpl5VvBYZVMUn9Hq_6SwOCKdDPNMvC4e0yCpH9oxR09uU-cC2jzre2Sz97Lafba54SEIBCadxuiUzR3D_K8Go4lH_pLgNC3h9cHboIwtHAKBpOPW8KIcREEuqotyGZpqEhROikqESjJ/s1600/superbrothers1.jpg" height="510" width="640" /></a>this one is my favorite! </div>
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Aidan really sells that punch! haha<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbqc8C4sz4YKgV1inFGbAALVwCvSchOBngk4kvyFxpqAsDP4escUK53JmkxopRVHGCymtHlnSSvDc_A6Yh4V6fXGQSUE2z4CXAN8HFEa2yZgsvZqiUMtQ0UDt64GHY724hz-PGpZjiNQ8m/s1600/IMG_2312.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbqc8C4sz4YKgV1inFGbAALVwCvSchOBngk4kvyFxpqAsDP4escUK53JmkxopRVHGCymtHlnSSvDc_A6Yh4V6fXGQSUE2z4CXAN8HFEa2yZgsvZqiUMtQ0UDt64GHY724hz-PGpZjiNQ8m/s1600/IMG_2312.JPG" height="514" width="640" /></a></div>
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These boys are polar opposites, yet love being together! So cool, I hope they stay best buddies. <div class="separator" style="clear: both; text-align: center;">
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-51717865818803642582014-09-19T19:28:00.000-07:002014-09-19T19:28:02.309-07:00What's for dinner?Life can get pretty crazy around the Coe household. Dinner kept sneaking up on me so we sat down and planned out the days of the week. We sat down with our boys and let them pick their favorite dinners. Gavin picked breakfast dinner, which everyone loved the idea of. Monday's are hard so Monday's are breakfast because it's easy. Usually we have pancakes, Gavin and I either have banana or blueberry. We decided that Tuesday had to be Tacos (lego movie), which can be straight up tacos, taco soup or fish tacos (my fav). Aidan picked hamburger night, which I also love. Thursday has been named WHATEV night or grill night. Friday is little caesar's pizza night. Two slices of pepperoni is 15 points.<br />
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I love having a set meal schedule, it makes grocery shopping so much easier. Have I told you that planning and being organized is so important when dieting? Well it is. =) If I know it's pizza night then I don't eat any extra points, I stick to core foods. We're pretty flexible so if we don't feel like Taco Tuesday then we ditch it for the night. The only night that we can't ditch is breakfast dinner night, the kids love it too much.<br />
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I would highly recommend a meal plan, wish I would have implemented it earlier. Also if you can pick a broad type of meal like grill night I think it's easier to stick with and not get bored. We leave weekends open for going out to eat or whatever we feel like having. =)<br />
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I don't have a picture for this post so how about a cute one of my boys at the fair. Love these little stinkers.<br />
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Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-39244691683784377242014-09-19T19:15:00.000-07:002014-09-19T19:16:21.815-07:00Big chicken nuggetsBig Chicken Nuggets, marinara sauce and veggies.<br />
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This dinner is so versatile and fast. It's not a "pretty" dinner, but it's good. I also love it because my picky eater will eat it without the marinara sauce, score! It seems like I forget to de-thaw meat more often than I remember, so chicken patties are great. I am super picky about meat and this is not cheap spongy chicken patties, it's high quality spongy chicken patties. hahahaha<br />
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I love Costco and I get all three ingredients for this meal there. The chicken patties come in a long sleeve and they're about $13 for 20 patties. Cook patties according to the package, I like mine a little crunchier so I leave them in longer. The kirkland marinara sauce is 2-3 points for 1/2 cup of sauce (warm on stove). I buy the Normandy blend of frozen veggies (which you can buy at walmart too). For the veggies I put them in a casserole dish with a little water and microwave it on the frozen veggie button. Then I drizzle very lightly with olive oil, salt and pepper and pop it in the oven at 350 degrees. After about 15 minutes I take it out and stir to make sure all the veggies get a nice tan and back in for another 15 minutes. These are my back up veggies when I don't have any fresh veggies. Now that we really don't eat a starch for dinner, veggies have to step up their role and I have to have them on hand at all times.<br />
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If you have some non-dieters in the house you can make up spaghetti noddles to go with it.. or if you have enough points, 2 ounces is 5 points. Or mozzarella is really yummy on top of the sauce too 1/4 of a cup is 2 points, I think.<br />
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Point break down<br />
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Chicken patty, 7 points<br />
1/2 cup of marinara sauce, 2-3 points<br />
Olive oil, 1-2 points per serving<br />
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Another variation is ZUCCHINI, mushrooms, onion and garlic. Yum! My personal favorite!Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-48627548390734669202014-08-27T21:52:00.000-07:002014-08-27T22:00:52.654-07:00I Love Burgers!<br />
Oh, how I love summer time and burgers! No defrosting required, score! <b>13 point dinner.</b><br />
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Okay, lets break down the points/ingredients. </div>
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Kroger (Freddy's brand) Wheat Bun <b>3 points</b></div>
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hamburger patty<b> 7 POINTS </b>(Turkey patty is only 4 points)</div>
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Grilled onions <b>FREE</b></div>
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<b> </b>1 Tablespoon of Barbecue Sauce<b> 1 point </b></div>
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Lettuce<b> FREE</b></div>
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I get my hamburger patties from Dick Howard's meat market, my local butcher. If you don't buy your meat from your local butcher, I would highly suggest you start. Besides supporting local, they sell better meat for cheaper. Huh... sounds like a no brainer right, it is! The ground chicken at the grocery store is 4-6 dollars per pound, it's $2.60ish per pound. </div>
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Corn on the Cobb<b> 2 points </b>(yep, corn isn't free. I started boiling the corn for less time and it is so sweet and crunchy. I put a little salt, but no butter. I know, I love butter too. )</div>
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Not enough food? What about watermelon? Cantaloupe? Strawberries? <b> FREE</b></div>
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Pickles are 0-1 point depending if you like those nasty things.. which I don't. =) </div>
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This is one of my personal favorite meals, simple and good. Also a kid favorite, which is important. </div>
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-6587565096949883362014-08-26T21:51:00.002-07:002014-08-26T21:54:10.821-07:00Vacation Fact: You will cheat. The real question is: How will you bounce back? It doesn't mean that your diet is over or that you failed; just a hiccup. Recognize it was a bad choice and move on.<br />
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We went to Disneyland in April, while we were in full force with our diet and I had 10 more pounds to lose. I was petrified that I would gain weight while we were there - so many yummy treats. We decided we would do our best to eat well and indulge in some must-have treats. We bought our breakfast sandwiches to eat before we went to the park. We packed Uncrustables (frozen peanut butter and jelly sandwiches 5 points) or turkey sandwiches with pop chips and a fiber one bar. For most dinners we ate at the hotel, trying to stick with lean and green options - except the nights that were our turn to cook. We had pizza and In-N-Out Burger. Yeah, don't judge me; we packed twin infants through Disneyland all day, fed them every 3 hours and tried to get some rides in too. =) After the first day I realized my ideas of making a yummy healthy dinner for a group of people was a joke and totally not going to happen. It was quite an accomplishment for us to take the girls to Disneyland; I feel like I can take them anywhere now. I stuck to my 2 slices of pizza rule and just had the burger and ate a few fries. We ate Churros, Rice Krispy Treats and Ice Cream sandwiches. So the point that I'm trying to get across is: You can have those cheat items if you are good the rest of the day. Before I would have told myself "You're packing a 15 pound baby through Disneyland eat whatever you want". Exercise does burn calories and gives you extra points, but not as much as you would think. When I exercise I think of it more as toning and muscle building, not as a weight loss method. Yes, you can work out and lose weight, but I'm saying don't justify bad decisions because you're working out. I lost 1.5 pounds that week.<br />
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My birthday weekend we went to the coast. I made all kinds of bad choices while we were there. I did, however, try to eat my smaller portions. Lots of fried food, chowder, waffles and desserts. I'd tell you the details, but I don't remember what all I ate, but it was bad. We were so happy to get home and get back on the band wagon. I notice that when I eat poorly I have less energy and feel gross. It feels so good to get your body fueled back up with the good stuff. I gained 2 pounds and was able to get rid of it within 2 weeks.<br />
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I also had weeks with no weight loss. This was really frustrating especially when I was really good all week - I hadn't cheated or anything. Your body isn't going to drop 1.5 pounds every week like clockwork. Well, maybe you're lucky and it does; not super likely. I went back and looked at my stats on the Weight Watchers app - about every 3 weeks I would have a poor weight loss, but then the next week I would have a great loss. <br />
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No one is PERFECT! To assume that anyone is perfect or even close to being perfect is just absurd. It may seem from the outside that it's perfect, but perhaps what you're noticing is that they are content and happy with what they have. Happiness is what you should shoot for, not perfection. I have let happiness be my guide in life and I'm really happy with where I am. With weight loss it's easy to compare yourself to others; just remember this is your journey and in the end it's all about you. Don't sell yourself short, set that goal and go get it.Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-21389700035240945212014-08-19T22:58:00.000-07:002014-08-19T22:58:19.744-07:00Fish TacosEasy Fish Tacos is one of my favorite dinners, mainly because it's easy. About 11 Points<br />
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You will need:<br />
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Fish Sticks Costco 4 pieces is 6 points (trident is the brand) / Gordon's 4 pieces is 5 points<br />
Bag of coleslaw without dressing<br />
Hard or soft taco shells both are around 4 points for 3 shells<br />
Olive Oil Mayo<br />
Lemon Juice<br />
pinch of sugar<br />
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Gordon's Fish Sticks are lower in points than my Costco fish sticks, but the Costco ones are bigger. For the points I like the Costco ones best. Cook up the fish sticks, I just about burn mine on purpose because they taste better that way to me. Make up your slaw, by putting about half the bag in a bowl with 2 spoonfuls of Olive Oil Mayo a squirt of lemon juice and a pinch of sugar. I don't count the pinch of sugar against myself. Mix it all up, if it needs a little more mayo I would add it without going overboard. Now that I'm in maintenance mode I buy the kind with dressing, I have no idea how many points it is. Warm up your tortillas two fish sticks per tortilla and add coleslaw. Yummy!<br />
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One night I didn't have coleslaw, but had to have fish tacos. At Fred Meyer's in the frozen food section they sell a corn, black bean, onion and pepper mix. I love the stuff, no idea how many points it is, probably 1-2 per serving. I love to put it on regular tacos so we tried it one night on the fish tacos with a 1/2 greek yogurt 1/2 salsa mix (also a great salad dressing that is cheap on points).. really good! I'm sure there are lots of other toppings you could do!<br />
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<b>Picky Kid note:</b> I often get asked if my kids eat our healthy food too. Yes they do! My youngest boy loves to eat what we're eating, but my oldest is pretty picky. I will say he's come a really long way from his yogurt, oatmeal and Peanut Butter and Jelly sandwich days. I just make up some tater tots and serve him fish sticks and tots for dinner. If I remember I also hold out some of the coleslaw without sauce for him. Boom, everyone is happy! Including me because I usually have forgoten to de-thaw dinner.<br />
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On a side note this could be a really cheap point meal if you used non-breaded fish.<br />
<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-63977603131297725182014-08-13T20:06:00.000-07:002014-08-13T20:06:47.466-07:00Snacks<div style="text-align: center;">
<b>Snacks!</b></div>
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The secret to not feeling hungry in between meals is zero point snacks. When we first started out I would eat a banana for my morning snack and an apple and/or carrots for my afternoon snack. The first few days were rough because my stomach was so stretched out from eating way too much food. So I ate as many veggies/fruits as needed to fill the void. If I need to go to the store and only have bananas then I eat bananas for my snacks, no big deal. Some days I don't need my morning snack, which is good because even though it's "free" it's really not. It all makes a difference.<br />
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When I was working often there was yummy treats on the back counter, some I could pass up and some I could not. If I had to try something I would still have it, but just have enough for a bite or two, not a whole piece. This is when those Fiber One brownies would have been nice to have in my desk.<br />
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FREE STUFF (there are lots more fruits and veggies that are free, this is just what I like to eat)<br />
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Apples (no peanut butter, you'd be shocked how many points that stuff is!)<br />
Bananas<br />
Oranges<br />
Peaches<br />
Pears<br />
Snap peas<br />
Purple cabbage (sliced up)<br />
Carrots<br />
Cantaloupe<br />
Watermelon<br />
Strawberries<br />
Peppers<br />
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No canned or dried it adds points, but if you have to they sell fruit cocktail in juice and it is 1-2 points for the whole can. You can't always have fresh produce so I keep a few cans on hand. I saw on Weight Watchers that they make the mixed fruit in water, but I have yet to find it.<br />
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Some days the zero point stuff doesn't hack it and I'm just hungry so here are a few of those ideas.<br />
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7 Almonds = 1 point<br />
7-8 small pretzels =1 point<br />
Hot cheese (Weight Watchers jalapeno string cheese) = 1 point<br />
Jerky (depends on the kind that you like and how much)<br />
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A few days ago I decided to eat a small handful of chocolate teddy grahams (graham crackers are a weakness of mine). My husband informs me they were 2 points for just a few! What?!?! I could have had a brownie instead, I totally should have. =) Maybe I should change the title of this blog to my love for Fiber One Brownies.<br />
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Happy Snacking!Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-18576772671238211502014-08-06T16:23:00.000-07:002014-08-06T16:23:46.778-07:00Lunch time funLunch is pretty boring.. I should probably work on this aspect of my diet.. because it needs some more options. haha. My go to meal, if I'm on my A game is a turkey sandwich on sandwich thins with honey mustard and lettuce. I buy Fred Meyer brand sandwich thins (2 points) others are 3. Yes, 1 point makes a difference..=) It means I can have chips or a brownie. All good choices lead to dessert!!! Now you're not surprised that I had an extra 35 pounds to lose are you?<br />
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The Turkey Sandwich is 3 points.<br />
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3 slices of turkey = 1 point<br />
Sandwich thins = 2<br />
Lettuce FREE<br />
Mustard FREE<br />
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Tuna Sandwich is 4 points<br />
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1 can of Tuna = 1 point (Bryan and I split the can, I used to eat a whole can myself)<br />
1 tablespoon of olive oil mayo = 1 (I can't taste a difference at all! And it saves you 2 points, that's a brownie people!!)<br />
Sandwich thins = 2 points<br />
Lettuce or celery = FREE<br />
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I'll be honest, I really don't love the oven roasted turkey very much. I like to order Cajun Chicken at the deli counter, I charge myself the same points as the turkey. Is it the same? I don't know, but I eat it just about every day and I'm losing weight, so it must be pretty close. Ham is a point more I think, but if you like ham better than turkey go for it!<br />
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Usually, I have 10 pop chips (1 point) with my sandwich. I love pop chips, they come in 4 or 5 different flavors, all of which are yummy! Special K also makes some and I think you can have 14 for 1 point. We usually can get pop chips on sale for $1.50-$2.50 per bag so that's what we buy, both are good. My favorite are the original and sour cream.<br />
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My husband eats the sandwich, chips and a Fiber One brownie.. that is a 6 point lunch.<br />
I don't usually have a brownie at lunch, because I don't get a bunch of points.. so I save it for after dinner. That's my ideal lunch though, as soon as I lose these last 3 pounds, I'm having a brownie at lunch. =) Once I've lost all the weight I need to lose I will go into maintenance and get 6 more points. YES!<br />
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The lemon bar is so yummy! I usually spend a minute just huffing it before I eat it. haha I'd like to tell you that's a joke, but it's the truth it smells so good! =) The brownie ones are really good too. They make all different flavors, chocolate chip tastes like a soft cookie. The peanut butter and chocolate one is alright. Freddy's brand makes chocolate and chocolate chip for much cheaper, I like the chocolate chip, but the other is just ehh. Costco used to sell both in the huge boxes for a great deal, now they don't. BOO! We are currently buying them at Walmart in the mega box, because my boys also really like them. This is a must have for me, I freak out a little if we're out. </div>
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If we're out of town and I have to eat out. I love to go to Olive Garden and have soup, salad and bread sticks. I get the Minestrone (2 points for a bowl), Bryan gets the Suppa Toscana (4 points per bowl). I ask for dressing on the side and dip it. I find this comical, because I used to think it was so dumb when people would do that, like it's going to save you that many calories..... who's the dumb one now. =) haha. I do this method for syrup too, it's epic, tastes the same without using so much. It all adds up really quick. I do have a bread stick (4 points each), I can't help it. Side Note: The Tour of Italy is 38 points.. WOW! I get 26 points for my day! If you're going out to eat, look at the Weight Watchers app on your phone before you get there and pick out what you're going to eat ahead of time. When in doubt go lean and green or meat and veggie. </div>
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Also remember this is lunch people, not 1st dinner. I can say that, because it was first dinner for me. =) Lunch doesn't need to be huge, you will get to eat again! If you're worried you'll be hungry later bring a few extra snacks. Apple, Orange, Banana whatever you need to be sure you won't be starving later. It's important not to get to a place where you will eat anything in site, plan ahead. </div>
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0tag:blogger.com,1999:blog-4534449722887592395.post-37755708564987784122014-07-30T21:23:00.001-07:002014-07-30T21:23:19.090-07:00BreakfastI used to eat 2 packets of oatmeal for breakfast with coffee. Doesn't sound too bad right? The Oatmeal is 8 points (not terrible, but really not a good choice). I had a little coffee with my creamer, about 6 TBS. I get 26 points for my day, this is pretty average for a woman. So spending 14 points on my breakfast was not going to work. I realized quickly that I needed to make my points count and the best way to do that is to focus on meat, veggies and fruit. I didn't have a bunch of extra time on my hands in the morning, but I decided scrambled eggs would be the best bang for my buck. 1 egg white is 0 points and you can have several egg whites for 1 point. I didn't really like the taste of just egg whites so I decided to do 2 whole eggs and 1 white to start off, then I weaned myself down to 1 whole egg and 2 whites. I'm not sure why I decided to try zucchini in my eggs, but I've eaten them for breakfast for the last 7 months and I love it! I slice it up spray in some pam non-stick spray to saute it. Once the zucchini is brown I put my eggs in and scramble them up. If I have other veggies I throw them in too, but most of the time I just throw a whole zucchini in there. The reason for the whole zucchini is to trick myself into thinking I'm eating a big portion.<br />
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Some days I just really don't have time to make anything, so I love the Special K breakfast sandwiches for those days. My favorite ones have eggs and peppers and pepper jack cheese. I've been known to put thinly sliced zucchini on the sandwich too. (I really like zucchini haha) When I'm away from home, omelets are the bomb! Restaurants are great about making them the way you want (egg wise), so I just ask for one whole egg and 2 whites then load it up with veggies and no cheese. I found that I didn't really miss the cheese that much it just made all the other flavors really stand out.<br />
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There was no way I was going without coffee either or drinking it black. I weaned myself down to 3 tablespoons instead of 6. So my breakfast is 6 points. A few months into our diet my husband found Dunkin' Donuts creamer 3 TBS for 1 point! Sounds great, but it doesn't taste anything like my coffee mate. I came to the compromise of 3 TBS of Dunkin' doughnuts and 1 TBS of Coffee Mate. I have one cup in the morning and one cup at night with my dessert.. yep dessert, pretty much every night.<br />
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All these changes add up and make a huge difference!<br />
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<br />Anonymoushttp://www.blogger.com/profile/02119037847378230759noreply@blogger.com0